The Benefits of Ice Cold Water [Fitness Tip]
As many of you know, I have embarked on my postpartum weight loss journey. At nine months pregnant, I tipped the scale at 167 pounds! By my daughter’s one month birthday (6.25.2011), I weighed 145 pounds. My 30 day goal is to lose (at least) 10 more pounds by her 2 month birthday on 7.25.2011. [...]