Category Archives: Postpartum Weight Loss Diary
[Photos] Abs 7 Months After the Baby…
“Those who say it cannot be done, should not interrupt the person doing it!” ~Chinese Prover Find your motivation…
Postpartum Weight Loss Update | Am I “Skinny Fat?”
As of today, I weigh 126 pounds and have 28% Body Fat. As you can see from the chart below, I am in the “Average” range. People with small frames (who are
[Health & Fitness] Ab Diet Tips
This insightful article was provided by Danny Spice. Here are some GREAT tips for those of us who want to achieve a firmer mid section! Ab Diet Tip 1. Eat more fiber.
Calorie Diet Plan For Efficient Weight Loss
As of today, I weigh 126 lbs (down 41 pounds since the end of my pregnancy on May 25th of THIS YEAR). I admit, the first 22 pounds came off with very
Postpartum Weight Loss [UPDATE]
This week I hit my pre-pregnancy weight of 128 lbs! My total weight loss is 39 POUNDS as of today! As I repeatedly mentioned, MY FITNESS PAL has been a super helpful
Join Me For Zumba® Fitness
*UPDATE* classes start TODAY TODAY TODAY!!! Fee: Non Members: $8.00 Members: $5.00 Al proceeds for today’s class benefit Augie’s Quest (Muscular Dystrophy Association/MLS) Zumba® combines Latin and International music with a fun
