Maria More | MPowered Fitness | Atlanta Radio Personality | Fitness Tips | Midday Motivation2019-05-08T13:30:00+00:00

Maria’s Fit Tip | 3 Ways To Boost Your Immune System

You should never let having a nice looking body take priority over your health. Remember, in order to have effective workouts and maintain your energy levels throughout the day, you must of a strong immune system. Here are some easy ways you can boost yours: Stay Hydrated: Water is necessary to flush toxins from your body. Aim to drink at least 80 ounces per day. Also, pay attention to [...]

By |January 11th, 2017|Categories: Fitness Tips|Tags: , , |