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2507, 2016

Maria’s Fit Tip | How To Replace Your Multivitamin With Real Food

By |July 25th, 2016|Categories: Fitness Tips|Tags: , , , , , , , , , |

While multivitamins are a great way to ensure you get all your daily nutrients, there are also ways to get the same vitamins from what [...]

2107, 2016

Midday Motivation | Turn Your Wounds To Wisdom

By |July 21st, 2016|Categories: Midday Motivation|Tags: , , , , |

Turn your wounds into wisdom. ~Oprah Winfrey Remember, the longer you dwell on the negative, the longer you remain in a dark space. Throughout life, [...]

2107, 2016

Maria’s Fit Tip | Mental Health Benefits Of Exercise

By |July 21st, 2016|Categories: Fitness Tips|Tags: , , , , , , , , |

Not only can exercise make you look good, it is also a great way to boost your mental health. From reducing stress, to improving self-confidence, [...]

2007, 2016

Midday Motivation | Failure Is The Opportunity To Start Again, More Wisely

By |July 20th, 2016|Categories: Midday Motivation|Tags: , , , , , , , |

"Failure is the opportunity to start again, more wisely." - Henry Ford It's easy to get down in the dumps when things don't turn out [...]