Maria More | Radio Personality | Fitness Tips | Midday Motivation 2017-11-26T22:07:55+00:00

Get Your Personalized Weight Loss Jump Start Plan

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By | July 20th, 2017|Categories: Fitness Tips|Tags: , , , , |

Maria’s Fit Tip | 3 Ways To Boost Your Immune System

You should never let having a nice looking body take priority over your health. Remember, in order to have effective workouts and maintain your energy levels throughout the day, you must of a strong immune system. Here are some easy ways you can boost yours: Stay Hydrated: Water is necessary to flush toxins from your body. Aim to drink at least 80 ounces per day. Also, pay attention to the [...]

By | January 11th, 2017|Categories: Fitness Tips|Tags: , , |