Gwen lost 80 pounds
As a busy mom it was difficult for me to manage all of my responsibilities AND focus on my weight loss. However, the MPowered Plan simplified my journey with everything laid out for me. From the meal guides to fitness routines, I was able to save time and crush my fitness goals without all of the guesswork. Since the beginning of my weight loss journey, I have lost 50 lbs!
The key to my success was simply following. I meal prepped every Sunday, made sure I hit my water goals and did my best to get at least 7 hours of sleep every night.