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Another workout on the @tjfantasticvoyage in my FA

Another workout on the @tjfantasticvoyage in my FAMU @hbculeggings! These super soft leggings feel like SKIN, nice compression, flattering fit, incredibly cute design and very comfortable to workout in! Rep your HBCU with a pair ladies! After my class, my husband and I enjoyed a relaxing day on the beach in Turks and Caicos. I am so thankful to blend my worlds (fitness and radio) together on the cruise (although I am tired of people asking me where Black Tony is…😂😂😂). Heading to DR in the morning! Follow @tjfantasticvoyage for more fun on the ship and I’ll also be posting more in my stories ❤️💃🏾

Thank you to @hbculeggings for being a wonderful p

Thank you to @hbculeggings for being a wonderful partner on the @tjfantasticvoyage! I’m hosting three workouts on the cruise this year! This morning we had a fun “New Jack SWEAT” playlist. I wore my super soft and comfortable HBCU Love leggings! Be sure to follow and rep your HBCU! I’ll be posting more BTS in my stories. (Special thanks to @altonwalkershow for hopping on stage for a few songs 😆).

It’s not always supposed to be hard…

It’s not always supposed to be hard…

The absolute MOST fun in the morning! Great week s

The absolute MOST fun in the morning! Great week so far in studio on @rickeysmileymorningshow 🙏🏾

Back pain, digestive issues, low energy, our bodie

Back pain, digestive issues, low energy, our bodies go through so many changes as we age. Fortunately, we can shift the trajectory of our health by doing things like eating healthier, exercising consistently, and staying on top of our annual check ups. In part one of this series, Dr. M.J. Collier focuses on adolescent, preventative and colon health. Listen closely as he shares this critical information that can improve your well being and possibly save your life. Follow Dr. M.J. Collier on social media at @askdrmj Have you had your annual check up this year?

I am not approaching destiny sensually, I am appro

I am not approaching destiny sensually, I am approaching DESTINY on the wings of DISCIPLINE…

A Saturday afternoon well spent filled with good p

A Saturday afternoon well spent filled with good people and fun vibes for my first “Sweat & Shine” event. I taught my favorite @werqfitness routines along with soul and Bachata fusion to “Kiss” by Prince. Looking forward to another workshop next month! The weather in Atlanta is so beautiful today so I’m super thankful to everyone who spent this time “indoors” with me!

What’s your favorite style of dancing?

Gary brings ALL the sunshine! @garywdtea 😆

Gary brings ALL the sunshine! @garywdtea 😆

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