Whether you want to lean out or simply jump start your fitness journey, the 14-Day Self-Guided Shred for women is a great tool to help you reach your goal(s). Meals plans and program materials are yours to keep. You'll also receive a recommended calorie/macro intake guide based on your specific fitness goal. Start any day and move at your own pace!
DISCLAIMER: MPowered Fitness, a division of Maria More, LLC strongly recommends that you consult with your physician before beginning any exercise or weight loss program. MPowered Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, and are voluntarily participating in these activities. You should also understand you assume all risk of injury to yourself, and agree to release and discharge MPowered Fitness by Maria More, LLC. from any and all claims or causes of action, known or unknown, arising from choosing to participate in this fitness challenge.