workout

/Tag:workout
­

Join Me For “Dance And Abs” At Total Fitness Revolution

Total Fitness Revolution presents DANCE and ABS with Maria More! Featuring many familiar Zumba workouts, new classic hip-hop and reggaie routines and of course: CORE exercises. Whether you want to burn off some extra calories or earn that weekend cheat meal, This will be a Friday night party that'll give you high energy going into [...]

By |February 7th, 2017|Fitness Tips|0 Comments

Maria’s Fit Tip | How To Rebound From An Eating Binge

So, the waiter brought out that big plate of pasta, your "intentions" were to save half for later but you ended up eating the WHOLE thing. On top of that, you ordered desert. This is a familiar scenerio for so many people who are trying to stick to a diet. Although you may be full of [...]

By |February 18th, 2016|Fitness Tips|0 Comments