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Midday Motivation | Stop Feeling Sorry For Yourself

“Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” – Dale Carnegie The more you focus on your

Midday Motivation [Self Love Is The Key To Happiness]

Self-love is key to happiness. A negative self-image will cause you to draw negative people and circumstances into your life. On the other hand, having self-respect will draw positive experiences into your

Atlanta Classic Tailgate Tour [Recap]

I had an AWESOME time hosting the Coca-Cola Zero Booth prior to the big game! Nearly 60,000 people were in attendance! Check out the video/photos of some of the fun that took

EVENT | The Atlanta Classic Football Game

The Bank of America Atlanta Classic happens this Saturday, September 24th! Join me in the Orange Lot near the Georgia Dome for the tailgate party! There will be food, vendors and LOTS

Midday Motivation | From Words to Deeds

“The smallest deed is better than the greatest intention.” –Anon Progress is driven by action, not words. Talk is cheap. In order for your plan to become a reality, energy has to

Midday Motivation | Go For What You KNOW!

“One man’s opinion does not have to become your reality” – Les Brown Small thinkers are incapable of seeing a big vision. You can’t share your dreams with some people because their

Postpartum Weight Loss Update | Am I “Skinny Fat?”

As of today, I weigh 126 pounds and have 28% Body Fat. As you can see  from the chart below, I am in the “Average” range. People with small frames (who are

3 Months Post Pregnancy [A Preview]

More to come…