Tag Archives: exercise
Midday Motivation | Your “Transformation”
Even though I’ve lost all the baby weight from my pregnancy, I am still in maintenance mode. This requires me to continue to eat healthy and EXERCISE! Because I am no longer
Postpartum Weight Loss Update | Am I “Skinny Fat?”
As of today, I weigh 126 pounds and have 28% Body Fat. As you can see from the chart below, I am in the “Average” range. People with small frames (who are
Postpartum Weight Loss [UPDATE]
This week I hit my pre-pregnancy weight of 128 lbs! My total weight loss is 39 POUNDS as of today! As I repeatedly mentioned, MY FITNESS PAL has been a super helpful
My Fitness Pal [Postpartum Fitness Update]
This week has been going really well. I reactivated my gym membership and took a Body Works/Abs and Cycle class. I also started back hosting the Thursday Night broadcast at Opera Nightclub.
