Maria More | Radio Personality | Fitness Tips | Midday Motivation 2017-04-18T17:32:27+00:00

The Psychology Side Of Weight Loss | Is Your Brain Holding You Back?

Stress, anxiety and lack of self control can limit you from reaching your weight loss goals. Although many people primarily focus on the physical part [...]

By | October 5th, 2016|Categories: Fitness Tips|Tags: , , , |

Midday Motivation | Don’t Just Dream, DO. Accomplishment Requires ACTION!

"A plan is only as good as those who see it through." - Anon Writing your goals down and developing a plan is a great [...]

By | September 26th, 2016|Categories: Midday Motivation|Tags: , , , , |