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2306, 2016

Maria’s Fit Tip | The Best Time To Eat Carbs For Weight Loss

By |June 23rd, 2016|Categories: Fitness Tips|Tags: , , , , , , , |

Despite popular belief, carbs are NOT the enemy. However, you have to be strategic when you eat your carbs if your goal is to lose [...]

2306, 2016

Midday Motivation | Let Everything You Do Be Done With Love

By |June 23rd, 2016|Categories: Midday Motivation|Tags: , , , , |

"Let everything you do be done with love..." - Anon Every has access to a seed for success but your intentions will determine how that [...]

2206, 2016

Maria’s Fit Tip | Foods That Lower Blood Pressure Naturally

By |June 22nd, 2016|Categories: Fitness Tips|Tags: , , , , , |

The power to help cure your high blood pressure could be as simple as the foods you eat. From reducing your sodium intake to adding [...]

2206, 2016

Midday Motivation | Don’t Find Fault, Find A Remedy

By |June 22nd, 2016|Categories: Midday Motivation|Tags: , , , , , , , , |

"Don't find fault, find a remedy." - Henry Ford While it is good to understand the source of a problem in order to avoid it [...]