2804, 2015

Midday Motivation | It’s Never Too Late To Pursue Your Dream

“Your dream doesn’t have an expiration date.” – K.T. Witten

The older you get, the more you’ll realize that the only things you regret are the […]

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2704, 2015

You Don’t Need The Approval Of Others To Be Happy

“Stop worrying about pleasing others and do more of what makes you happy.” – Author Unknown

You don’t need the approval of others to be happy. […]

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2504, 2015

How Much Should You Eat To Lose Weight? Understanding “BMR”

Over the years, I have shared my weight loss progress on social media and I receive lots of questions from moms about how to shed […]

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2304, 2015

Midday Motivation | A Loving Heart Heals Hate

A loving heart heals hate. ~Terri Guillemets

Remember, you cannot control another person’s actions but you can control your response. When someone says or does something […]

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