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1205, 2016

Maria’s Fit Tip | 3 Ways To Speed Up Your Metabolism

By |May 12th, 2016|Categories: Fitness Tips|Tags: , , , , , |

There was a time when I would literally gain weight if I even LOOKED at a doughnut, but today (and after years of learning my [...]

1105, 2016

MPowered Fitness | 3 Ways To Create Healthy Eating Habits

By |May 11th, 2016|Categories: Fitness Tips|Tags: , , , , , , |

Success at anything requires focus and discipline, this is especially true when it comes to developing healthy eating habits. Here are 5 ways to help [...]

205, 2016

Midday Motivation | Sometimes Things Fall Apart For Things To Come Together

By |May 2nd, 2016|Categories: Midday Motivation|Tags: , , , , |

"Sometimes things fall apart for things to come together." - Author Unknown Don't lose hope when things don't turn out the way you want them [...]

2804, 2016

Midday Motivation | Be Kind To Unkind People, They Need It Most

By |April 28th, 2016|Categories: Midday Motivation|Tags: , , , , |

"Be kind to unkind people, they need it most." - Author Unknown Remember, every act of anger or negativity is a cry for help. You [...]